Feet Shouldn’t Hurt That Much. Really. Something is Wrong.

Pronation is crucial to absorb shock. Over pronation is something else. It means part of the complex architecture and biomechanics of your feet are in trouble.

Shin splints actually have many causes, from stress fractures of the tibia to muscle and other tissue strain. Often, this is directly related to how your feet have been functioning, the type of shoes you wear and the forces involved.

Diabetes is an endocrine disorder. More simply, it involves dysregulation of our glucose metabolism. Simply put, it is like you have excess maple syrup for some reason in your bloodstream, which can hurt your pipes and wires and coverings… Like the nerves and skin and vessels of your feet.

Our feet are complex. They work hard. They need to last for 80 years or more. Take care of them, just like your eyes or teeth.

Our lower back is affected by many factors, great and small, everything from leg length differences to muscle strain to pelvic tilt to nerve compressions to disc damage to internal leg rotation to foot posture.